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Ananda Music
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Calendar for 2008
August 2009
All Mondays
7:00 - 8:30pm Click link above to see this weeks topic. All are welcome. We have chairs, meditation benches and all the props you'll need. We begin with discussion on a spiritual topic. Then some guided exercise and meditation.
Some partial scholarships are available for most classes. If you would like to attend classes but can't afford the full price. email: ananda@anandasouthbay.org for more information.
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Saturdays
8/8 - 9/19
10 - 11:30am Level 1 classes focus on safety, alignment, and yogic breathing and give detailed instruction on how to get the most out of your yoga practice. 7 weeks
Thursdays
7/30 - 9/17
6 - 7:30pm A new yoga class with a deeper focus on the chakras.
Beginners are welcome. $110.00
Always Free!
Drop-in ok
Drop-in ok
Wednesdays
7/29 - 9/16
7:15 - 8:30pm Level 1 classes focus on safety, alignment, and yogic breathing and give detailed instruction on how to get the most out of your yoga practice. 8 weeks
Drop-in ok
Fridays
On-Going
6 - 8:00pm Meditation, Chanting, & Art for Self-Healing & Spiritual Growth.
Try one class anytime without joining the series for $40.00. Pay when you arrive.
All Classes are Free! see schedule
Oct 5 - 10
Free Class Week
September 2009
Tuesdays
7/28 - 9/22
Art & Science of Meditation Course 7:00 - 9:00pm
More than a class about meditation. This is a course and weekly support group to help you learn how to meditate deeply while you develop your own daily practice.
Free Class
Tuesday
10/6
The Joy of Meditation 7:00 - 9:00pm
Meditation is not blanking the mind. You'll learn powerful techniques to help you experience the joy of meditation right now.
For Beginners and Experienced meditators.
Tuesdays
10/13 - 12/1
Art & Science of Meditation Course 7:00 - 9:00pm
More than a class about meditation. This is a course and weekly support group to help you learn how to meditate deeply while you develop your own daily practice.
All Mondays
7:00 - 8:30pm Click link above to see this weeks topic. All are welcome. We have chairs, meditation benches and all the props you'll need. We begin with discussion on a spiritual topic. Then some guided exercise and meditation.
Always Free!
Fridays
On-Going
6 - 8:00pm Meditation, Chanting, & Art for Self-Healing & Spiritual Growth.
Try one class anytime without joining the series for $40.00. Pay when you arrive.
October 2009
Fridays
8/21 - 9/11
Meditation Level II 2:00 - 4:00pm
A weekly spiritual practice with includes Ananda Yoga to take your meditation deeper. for those who have taken The Art & Science of Meditation already.
Fridays
10/16 - 6/11
28 meetings
Raja Yoga Book Study Course 2:00 - 4:00pm (This will change your life)
Go deep into the heart of yoga with Swami Kriyananda's book of lessons for spiritual growth. Learn through practice, weekly homework, discussion and meditation.
Wednesdays
10/14 - 6/9
30 meetings
Bhagavad Gita Study Course 10:00 - 11:30am (This will change your life)
The Gita contains crystal clear guidance on all aspects of living; from the mundane to deeply spiritual. It meets us wherever we are, and offers practical guidance whether we seek increased inner peace and joy, or absolute Self-Realization. Learn through practice, weekly homework, discussion and meditation.
Free Intro
10/7
Free Intro
10/9
Friday
8/28
Workshop
6:30 - 9:30pm Friday Night Yoga Workshop
Dive progressively deeper into the bliss at the center of your being and then sit in silence to feel it expand toward infinity. Practice challenging physical activity and movement while experiencing a growing feeling of deep stillness.
