"Paul is able to adapt the yoga postures to match my present abilities. I am able to do much more than I ever thought possible and I always feel like a different person after his class."
Paulette K.
"I love my classes with Paul! He explains the postures so well, and his use of positive affirmations help me mentally as much as the postures do physically. Afterwards, I carry the calmness of the evening with me for many days."
Sandy R.
"He continuously provides guidance during the postures and is warmly approachable, exudes peace, and is genuinely caring. Upon leaving Paul’s class, I am healthier, calmer, and brighter in spirit."
Michelle E.
Thursdays 6:00 - 7:30pm
- Experience Yoga Posures as a way to explore your own spirituality in a supportive setting.
- Safely explore the Chakras to feel more centered and alive.
- Learn ancient and powerful Meditation and Pranayama techniques to experience deep inner peace and vitality.
- Release tension and feel joy!
