The Art and Science of Raja Yoga, is a twelve week course offered to beginner and advanced students. This course draws its inspiration from Swami Kriyananda’s excellent book, the Art and Science of Raja Yoga.
Raja Yoga dives deep into many aspects of the spiritual path including: developing positive magnetism, affirmation, the chakras (spinal centers), the Guru disciple relationship, Yoga postures, diet, and healing techniques.
In addition we will learn and practice Yogananda’s energization exercises, an important contribution to the art and science of Yoga. These exercises have been examined by doctors and health practitioners
and have been given the highest endorsement.
Apply these teachings and techniques in your daily life and you will attain your highest soul potential: true happiness, inner peace, and the dynamic joy of your soul.