Ananda Meditation Center
Relax
Meditate
Smile
anandasouthbay.org
of the South Bay in Torrance, (Los Angeles)
Valinda Cochella
Founder of South Bay Yoginis, has a Master’s Degree in Dance/Movement Therapy and has been practicing yoga since 1994. She has completed five Yoga Teacher Training Programs since 2000. One year long intensive with Erika Faith Hattingh of Cloud Nine Yoga School, in 2002 her second through Santa Monica Yoga and in 2002 she also completed her Advanced Teacher Training with Julian Walker in Core Sequencing (of the Ana Forrest Lineage). Valinda began studying Kundalini Yoga in 2000 and is now certified with Gurmukh Kaur Khalsa, at the International Level in Kundalini and Pre-natal Yoga. Her unique training at Clearsight Clairvoyant School, as a Reiki Practioner and Dance Therapist allow her to guide people to explore yoga on a deep personal level to heal the body, mind and spirit. She creates a safe spiritual, therapeutic environment. Come take a journey into yourself! “Still Your Mind, Open Your Heart, Speak Your Truth & Live Your Dreams." www.southbayyoginis.com
Valinda is now working toward her certification as an Ananda Yoga teacher.
Ananda Meditation Center of the South Bay
3774 Pacific Coast Highway, Torrance, CA 90505
ananda@anandasouthbay.org 310-779-9131
www.anandasouthbay.org
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