Enter the Spirit of Yoga

Paul is able to adapt the yoga postures to match my present abilities. I am able to do much more than I ever thought possible and I always feel like a different person after his class.
— Paulette K.

I love my classes with Paul! He explains the postures so well, and his use of positive affirmations help me mentally as much as the postures do physically. Afterwards, I carry the calmness of the evening with me for many days.
— Sandy R.

He continuously provides guidance during the postures and is warmly approachable, exudes peace, and is genuinely caring. Upon leaving Paul’s class, I am healthier, calmer, and brighter in spirit.
— Michelle E.

Thursdays 6:00 – 7:30pm

  • Experience Yoga Posures as a way to explore your own spirituality in a supportive setting.
  • Safely explore the Chakras to feel more centered and alive.
  • Learn ancient and powerful Meditation and Pranayama techniques to experience deep inner peace and vitality.
  • Release tension and feel joy!

Instructor: Paul

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