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Learn the simple, yet powerful techniques of scientific meditation based on the teachings of Paramhansa Yogananda, author of Autobiography of a Yogi.

Topics will include:
– What is Meditation?
– Why Meditate?
– Correct Meditation Posture
– Hong-Sau Technique of Concentration
– Paramhansa Yogananda’s Energization
Exercises (control and increase your
energy at will)
– How the Divine is Experience

We hope you will come and join us.

Starting: February 5, 2020

With Following Dates Every Wednesday: Feb 5, 12, 19, 26 and March 4, 11.

Times: 7:00pm – 8:30pm

Instructor: Padma and Arnab

Location: 800 Torrance Blvd., #109
Redondo Beach, CA 90277

Cost: $120 including LTM Booklet